Dairy products

Discovery Call: Free

This 30-minute, no obligation call, gives you an opportunity to tell me a little bit about your personal circumstances and health concerns. This is also your chance to decide if you feel comfortable working with me (please do not feel awkward about this; trusting and feeling comfortable with your practitioner is key to you having a successful journey) and likewise, for me to ascertain if I am the right person to support you. I will give you some key information around how I think we can work together and you can go away and decide if you would like to book in for your first appointment (or you may wish to do so there & then!).

Initial Consultation: £75.00

This initial appointment will last around 90 minutes and is our opportunity to understand more about your ongoing health concerns, your health history, lifestyle, family and dietary needs. By taking the time to build this detailed view, it enables me to be able to have a clearer understanding on what we need to focus on together in order to work towards your main health goals. We will agree a plan that is both personalized to your needs but also sustainable. I may discuss supplementation relevant to your needs and further testing (whether with your GP or private functional testing options) to help us gain more in-depth knowledge to your health issues.

Following the initial consultation, I will send you an electronic copy of the plan we have agreed and provide a copy via email to you along with any supporting materials required.

Follow-Up Consultation: £55.00

Follow up consultations will generally be scheduled anywhere between 3 and 6 weeks later dependent on protocols and circumstances, and they will last for up to 60 minutes. These appointments are intended to review how you are getting on with the programme, review your current health status, make any amendments which need to be made and for you to raise any questions or concerns you may have. We may seek to maintain your existing programme or adapt to suit based on your individual circumstances and goals.

Following the consultation, I will email you a copy of your updated plan along with any supporting materials and recommendations we have discussed.

Check in calls: £30.00

Check in calls are designed to offer extra support for those who feel they need it between our consultation appointments. This may be relevant in cases of more chronic conditions or those who feel they need the extra support and coaching as part of their journey. They will be less structured than the consultations and a further opportunity for you to ask any questions or discuss any issues which may have arisen on implementing your plan and to aid your progression. They will last up to 30 minutes.

Consultation Packages

Comfort Programme: £199.00

This programme is designed to not only offer you the best value for money, but the support and guidance you are seeking to enable you to feel more in control of your health and wellbeing journey moving forward.

This programme includes:

  • 1 x initial consultation
  • 2 x follow up consultations
  • 2 x check in calls

The individual cost price of this programme would be £245; however, by investing in this starter programme, you only pay £199.00.

Inspire Programme: £335.00

This programme is for those with long standing chronic conditions or those who feel they need longer term support; who are looking for a nutrition programme that will support them every step of the way; helping you to embed your nutritional needs as part of your long-term health goals and journey.

This programme includes:

  • 1 x initial consultation
  • 3 x follow up consultations
  • 3 x check in calls
  • Unlimited email and whats-app support

The individual cost price of this programme would be £400; however, by investing in this ultimate support package up front, you will only pay £335.00.